Become Part of Our Zen FamilY



Schedule


All Classes One Hour

(I specialize in privates - indiv and family/friends - during day and weekends. Lots of friends getting together to learn yoga together)


Monday

4 pm - Kids yoga (ages 6-12) includes aerial too


Tuesday

8:30 pm - Beginner Yoga


Wednesday

4:30 pm  - Teen Aerial & Mat Yoga (1 hour, 15 minutes) 


Thursday

3:30 pm - Kids Yoga (ages 5-10) includes aerial too

5:30 pm - Teen Aerial & Mat Yoga

7:30 pm - Adult Aerial & Mat Yoga  


Friday

​4 pm - Kids Yoga (age 5-12)  includes aerial too

5 pm - Teens Aerial/Mat Yoga 


Saturday

(open for privates, small group classes and birthday parties & ladies night out parties 


Sunday

9 am - Beginner yoga (please note, First Sunday of each month is for Mahwah CrossFit members only)

(open for privates and birthday parties all day)













Zen Family Yoga

21 Arch Street

Studio B

Ramsey, NJ


  Text or Call (917)626-7071