Become Part of Our Zen FamilY

kIDS YOGA CAMP ALL NEXT WEEK FOR WINTER BREAK!

11am-2pm daily

choice of pizza or veggies/dip 

$60 per day 

kids of all ages invited to camp.

Zen is following Regular after-school schedule, too.

​See you at Yoga! Come home Zen.



Schedule


All Classes One Hour unless noted

Please text me to reserve your private yoga session!


Monday

4 pm - Kids yoga (ages 6-12) includes aerial too

6:15 pm - Men-Only "Street Yoga" led by Jon (free class)


Tuesday

8:30 pm - Beginner Yoga (serious teens, adults)


Wednesday

4:30 pm  - Teen Aerial & Mat Yoga (1 hour, 15 minutes) teens can  stay for our new teen circle! 

5:45 pm - "Inner Strength" Teen Circle with Dr. Gilda celebrity relationship expert


Thursday

3:30 pm - Kids Yoga (ages 5-10) includes aerial too

4:30 pm - "Inner Strength" Kids circle with Dr. Gilda - helping kids build inner strength

5:30 pm - Teen Aerial & Mat Yoga

7:30 pm - Adult Aerial & Mat Yoga  


Friday

​4 pm - Kids Yoga (age 5-12)  includes aerial too


Saturday

11:30 am - Family Yoga with parents and the babies and young children 


Sunday

9 am - Beginner yoga (please note, First Sunday of each month is for Mahwah CrossFit members only)

1:30-3:30 - Kids Yoga Year-Long Camp (RSVP by texting Shari)

3:30-6:30 pm - Teen Yoga Training Program (RSVP by texting Shari)













Zen Family Yoga

21 Arch Street

Studio B

Ramsey, NJ


  Text or Call (917)626-7071