Zen Family Yoga

21 Arch Street

Studio B

Ramsey, NJ

Text/Call: 917-626-7071

Become Part of Our Zen FamilY

Spend your Summer Days Getting Zen!

Zen turns into a camp during the day. 

9:30-11 am daily in July.... drop off the littles (ages 3-8)  for yoga camp 9:30-11 am - ($25 per day or $100 per week)

11am-4 pm daily  during week is Teen Yoga/Aerial Camp  ($65 per day or $300 per week)

Teen Yoga/Aerial Summer Camp is 11am-4pm daily during the week. Henna tattoos inc during certain camp weeks!

Daily Camp Agenda

11 am: Girls arrive for camp and play on aerial silks

11:15 am: Mat class starts

12:30 pm: walk to lunch in downtown Ramsey

1:15 pm: aerial play and meditation as I read yoga philosophy/each camper journals their take-aways

2:30 pm: journaling/mala bead making/other craft such as making sugar scrubs with essential oils

3 pm: scalp and foot massages for any camper who wants one

3:15 pm: learn about chakras, emotional maturity and review proper body alignment for each yoga pose

​4pm: camp day ends

Adult mat yoga classes at Zen are Tuesday evenings 8:30 and Sunday mornings at 9 am.

Adults welcome to join our 11:15 am mat class daily during the week.